1分鐘超神速火腿生菜捲

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	1分鐘超神速火腿生菜捲

sanoss

10-22-2007 10:53 AM

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食譜

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/858792c5-2843-4157-9c24-54deaeebfa40/5B3EDB28-9225-4EC0-A01E-06706D9BE132/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://blog.xuite.net/iq943/recipe/5255148" href="http://blog.xuite.net/iq943/recipe/5255148" style="font-size: 11px;">blog.xuite.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://blog.xuite.net/iq943/recipe/5255148"><P class="MsoNormal"><SPAN><FONT color="#999999"><FONT color="#999999"><IMG border="0" src="http://2.blog.xuite.net/23/0b/12602185/blog_59683/txt/5255148/0.jpg" /> 超快速的免開火料理，5歲的小朋友也會做<BR /></FONT></FONT></SPAN><SPAN lang="EN-US"></SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://blog.xuite.net/iq943/recipe/5255148"><P class="MsoNormal"><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="169"><SPAN>食材料金：</SPAN><SPAN>NT $ 10 (</SPAN><SPAN>每捲</SPAN></A><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="170"><SPAN>)<BR /></SPAN><SPAN>所要時間：</SPAN></A><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="171"><SPAN>1min.<BR /></SPAN><SPAN>懶人指數：</SPAN><SPAN>★★★★★</SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><BR /></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="172"><SPAN>省錢指數：</SPAN><SPAN>★★★★☆</SPAN></A><BR /><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="173"><SPAN>烹飪難度：超簡單</SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><BR /><BR /></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="174"><SPAN>材料：（</SPAN><SPAN>1</SPAN><SPAN>人份）</SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><BR /></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="175"><SPAN>火腿片數片</SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><BR /></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="176"><SPAN>生菜（蘿蔓等等）</SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><BR /></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="177"><SPAN>牙籤</SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><BR /><BR /></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="178"><SPAN>做法：</SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><BR /><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="179"><SPAN>1. </SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="180"><SPAN>將生菜洗淨。</SPAN></A><SPAN lang="EN-US" 新細明體="" mso-fareast-font-family:="" ar-sa;="" mso-bidi-language:="" zh-tw;="" mso-fareast-language:="" en-us;="" mso-ansi-language:="" 1.0pt;="" mso-font-kerning:="" ;="" roman="" new="" times=""><A href="http://blog.xuite.net/iq943/recipe" linkindex="181"><SPAN>http://blog.xuite.net/iq943/recipe</SPAN></A></SPAN><SPAN roman="" new="" times="" mso-hansi-font-family:="" ar-sa;="" mso-bidi-language:="" zh-tw;="" mso-fareast-language:="" en-us;="" mso-ansi-language:="" 1.0pt;="" mso-font-kerning:="" ;="" mso-ascii-font-family:="">原創</SPAN></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><BR /><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="182"><SPAN>2. </SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="183"><SPAN>將火腿片包住生菜，用牙籤固定，就成了顏色很鮮豔的小菜囉。</SPAN></A></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><BR /><BR /></FONT></FONT></SPAN><SPAN lang="EN-US"><FONT color="#999999"><FONT color="#999999"><A href="http://blog.xuite.net/iq943/recipe/5255148" linkindex="184"><SPAN>說明：</SPAN></A><SPAN> <BR /></SPAN><SPAN>※</SPAN><SPAN> </SPAN><SPAN>如果你像窮學生在下我一樣，從學校累得半死回到住處之後才想起和樓友們約好今晚要來個一人一菜的potluck聚餐，要如何才能在短短幾分鐘內將冰箱中的東西變出一道不丟臉的料理呢？這個時候冷盤永遠是最棒的救兵啦。只要選幾樣有鮮豔顏色的新鮮食材，捲個幾捲在盤中排成一圈就超美的，簡單快速又美觀，勢必很快就會被大家拿光光唷！</SPAN><SPAN><BR /></SPAN></FONT></FONT></SPAN></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/5B3EDB28-9225-4EC0-A01E-06706D9BE132/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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