Ways to sleep cool on a hot night


	Ways to sleep cool on a hot night

bioplasmik

5-8-2007 1:37 PM

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tags:

sleep, tips

bioplasmik says:

More at the site

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5-9-2007 2:24 PM

ericskiff

We talked about this on today's Clipiversity podcast. Thanks for the great clip.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/d521f768-a739-4bc7-a3bd-ecdad649e2d0/5A92291D-BACD-4988-A73B-58C20015360A/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.wikihow.com/Sleep-Comfortably-on-a-Hot-Night" href="http://www.wikihow.com/Sleep-Comfortably-on-a-Hot-Night" style="font-size: 11px;">www.wikihow.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.wikihow.com/Sleep-Comfortably-on-a-Hot-Night"><li style="margin-left:16px;padding-left: 0px;">Plug in your fan and turn it towards you. Purchase a commercial bag of <A title="Make Ice Cubes With an Ice Tray" href="http://www.wikihow.com/Make-Ice-Cubes-With-an-Ice-Tray">ice cubes</A>. Empty the entire bag into a wide, shallow container (to contain the water as the ice melts) such as a roasting pan.  Place the container of ice right in front of the fan (between the fan and you), at the level of the top of the bed. The ice-cooled air will be noticeably cooler than the room air for the amount of time it takes for the ice to melt -- which is as long as it should take for you to fall asleep!
</LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/5A92291D-BACD-4988-A73B-58C20015360A/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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