14 Quick Ways to Boost Energy


	14 Quick Ways to Boost Energy

nhorn

6-5-2008 8:54 PM

329 views

tags:

health

1 Comment |

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6-8-2008 7:19 AM

vickybaranwal

One thing I like to do most of the time is....I sing loudly..
and people get boosted

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/50e82d87-332c-4da3-8a0a-61c7201c31f8/58B5DA36-93B5-4E30-BCF2-A12797DB8089/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews" href="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews" style="font-size: 11px;">www.realsimple.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>1. Get enough sleep.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>2. Go for a brisk walk.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>3. Listen to your favorite upbeat song.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>4. Sing out loud.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>5. Take a short nap,</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>6. Act energetic.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>spend time with energetic people.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>8. Talk to friends.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>9. Cross a nagging chore off your to-do list</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>10. Make your bed.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>11. Make something right.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>12. Go outside into the sunlight.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>13. Clean up.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.realsimple.com/realsimple/package/0,21861,1734800-1809893,00.html?xid=weeklynews"><B>14. Drink some coffee!</B></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/58B5DA36-93B5-4E30-BCF2-A12797DB8089/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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