Supplements for Women Bodybuilders


	Supplements for Women Bodybuilders

SenorCoconut

7-11-2008 8:43 AM

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supplements, female bodybuilding

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color:#ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/176a9e64-22e4-4618-9de8-953bed0b7823/57F48089-9058-4242-9477-B75A21A8E290/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.bodybuilding.com/fun/jamie_supp_program.htm" href="http://www.bodybuilding.com/fun/jamie_supp_program.htm" style="font-size: 11px;">www.bodybuilding.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.bodybuilding.com/img/9B9F1333-A844-4392-BB12-E2D36BB55268" alt="Strong, Sexy And Shapely:  A Supplement Program For Women!" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm"><FONT size="3">1.  <FONT color="#ffff00">Branched Chain Amino Acids:</FONT></FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm">During exercise, <A href="http://www.bodybuilding.com/fun/../store/bcaa.html">Branched Chain Amino Acid</A> (BCAA) oxidation, especially leucine, is increased.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm"><FONT size="3">2.  <FONT color="#ffff00">Yohimbine HCL/Yohimbe:</FONT></FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm">By blocking the alpha2 receptor with Yohimbine, the action of the alpha receptors is reduced and fatty acid liberation is increased.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm"><FONT size="3">3.  <FONT color="#ffff00">Soy Protein:</FONT></FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm">The anabolic isoflavones in soy (genistein and daidzein), not only have exhibited effects as powerful <A href="http://www.bodybuilding.com/fun/../store/antiox.html">antioxidants</A>, but have been shown to exhibit positive health benefits especially for women.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm"><FONT size="3">4.  <FONT color="#ffff00">Thermogenics:</FONT></FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm">Thermogenesis, the burning of adipose tissue, is activated by a few different mechanisms; including supplements, nutrition, exercise, and exposure to cold. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm"><FONT size="3">5.  <FONT color="#ffff00">Women's Multivitamin:</FONT></FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm"><FONT size="2" face="arial">Consistent use of <A href="http://www.bodybuilding.com/fun/../store/multi.html">multivitamins</A> and other key supplements can promote good health and help prevent disease.
</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm"><STRONG>Conclusion</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodybuilding.com/fun/jamie_supp_program.htm"><P><FONT size="2" face="arial">But remember that no supplement can ever replace hard work, and moderately stringent dieting.
</FONT></p> <FONT size="2" face="arial">		</FONT><P><FONT size="2" face="arial"><A href="http://www.bodybuilding.com/fun/jamiefiler.htm"><IMG border="0" src="http://www.bodybuilding.com/fun/images/2007/jamiefilersig.jpg" /></A></FONT></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/57F48089-9058-4242-9477-B75A21A8E290/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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