5 Pillars of a Strong Mental Game - Bowling


	5 Pillars of a Strong Mental Game - Bowling

kychok

5-17-2007 9:59 PM

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tags:

bowling, bowler, sport, terms, tips, mental, game

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/9ca1048f-4a92-40b8-ba57-0ffa60475c35/53781695-720C-48C0-AF6C-0A652B0397E4/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://sports.groups.yahoo.com/group/Sukan_Teras_Bowling/message/579" href="http://sports.groups.yahoo.com/group/Sukan_Teras_Bowling/message/579" style="font-size: 11px;">sports.groups.yahoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://sports.groups.yahoo.com/group/Sukan_Teras_Bowling/message/579">
5 Pillars of a Strong Mental Game<BR /><DIV>
Dr. Eugenia Kolasinski</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://sports.groups.yahoo.com/group/Sukan_Teras_Bowling/message/579">If you want to reach<BR /><DIV>
an elite level, you need a strong mental game.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://sports.groups.yahoo.com/group/Sukan_Teras_Bowling/message/579">
A variety of factors impact the mental aspect of bowling</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://sports.groups.yahoo.com/group/Sukan_Teras_Bowling/message/579">5
key elements, which she calls "Pillars." </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://sports.groups.yahoo.com/group/Sukan_Teras_Bowling/message/579">
(1) Taking responsibility for your performance
(2) Controlling your emotions
(3) Controlling your thinking
(4) Focusing on the present<BR /><DIV>
(5) Committing yourself to constant learning</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/53781695-720C-48C0-AF6C-0A652B0397E4/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>