Ten Reasons for Good Nutrition


	Ten Reasons for Good Nutrition

juliedawn

5-14-2008 2:32 AM

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tags:

nutrition, good nutrition, food, optimum nutrition

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/0371f6f8-915e-4588-9c92-f4c0dc69e46e/52F2175E-66AF-4809-AC0C-B490B84E8525/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://hubpages.com/hub/goodnutritionreasons" href="http://hubpages.com/hub/goodnutritionreasons" style="font-size: 11px;">hubpages.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hubpages.com/hub/goodnutritionreasons">Nutrition - Ten Reasons for Good Nutrition</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hubpages.com/hub/goodnutritionreasons"><STRONG>Nutrition</STRONG> is defined as the "provision to cells and organisms, of the materials necessary (in the form of food) to support life."  So, nutrition for us as human beings is what we eat and drink, which is our diet. Experts recommend we eat and drink specific nutrients within our diet for many good reasons, and we discuss some of those in this article.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hubpages.com/hub/goodnutritionreasons">1.	By taking recommended nutrition each day, we reduce the risk of certain illnesses such as heart disease, diabetes, osteoporosis, certain cancers, and we increase the chance of a longer life.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hubpages.com/hub/goodnutritionreasons">2.	Our immune system will be improved if we take the "right" kind of nutrition, because certain nutrients build up our immune system, providing us with resistance to viruses that other people we have come in contact with have.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hubpages.com/hub/goodnutritionreasons">We hope that by providing these ten benefits, you are inspired to have good <A target="_blank" href="http://www.drinknutritionalsupplement.com/nutrition">nutrition</A> every day.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hubpages.com/hub/goodnutritionreasons"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/hubpages.com/img/E0359715-1D06-4A40-80D7-3400DC371965" alt="Fruit on display at Grand Central Market, Los Angeles" /></div></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/52F2175E-66AF-4809-AC0C-B490B84E8525/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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