<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/1c5c4477-250d-4f7e-82f9-758d02dd79dc/50775BA6-235D-4DBD-AEDC-428DA579A5A0/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://thoughtsontherapy.blogspot.com/2009/07/do-something-different.html" href="http://thoughtsontherapy.blogspot.com/2009/07/do-something-different.html" style="font-size: 11px;">thoughtsontherapy.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thoughtsontherapy.blogspot.com/2009/07/do-something-different.html"><H3 class="post-title entry-title"> <A href="http://thoughtsontherapy.blogspot.com/2009/07/do-something-different.html">Do Something Different</A> </H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thoughtsontherapy.blogspot.com/2009/07/do-something-different.html"><DIV>We often get locked in negative cycles of communication (Junior's way of communication was through his temper tantrums) as tension escalates and power struggle ensues. Like actors in a play, we all follow a script that plays itself out over and over again as each participant's behavior becomes predictable. When we do something unpredictable and uncharacteristic of ourselves in such a situation, we throw the other person a curveball that invites a different response. In many situations, this breaks the negative exchange.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thoughtsontherapy.blogspot.com/2009/07/do-something-different.html"><DIV>Remember when you were having a fight with your best friend, and one of you made a silly, irrelevant remark that made you both break into uncontrollable laughter? That's the power of the unpredictable response.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thoughtsontherapy.blogspot.com/2009/07/do-something-different.html">Bottomline: If you keep getting frustrated by doing things the same way, do something different. It doesn't matter as much <SPAN>what</SPAN> you do, as the fact that you're changing up something. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thoughtsontherapy.blogspot.com/2009/07/do-something-different.html"><H2>Therapy in Bellevue, WA</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thoughtsontherapy.blogspot.com/2009/07/do-something-different.html"><li style="margin-left:16px;padding-left: 0px;"><A href="http://www.passagescounseling.com/">Passages Counseling Services</A></LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/50775BA6-235D-4DBD-AEDC-428DA579A5A0/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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