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Sweet Potato Muffins
nattykhoo
follow
0
5-29-2008 1:21 AM
182 views
tags:
vegan
,
recipes
,
baking
,
muffins
,
sweet potato
,
yam
,
whole wheat
,
molasses
,
applesauce
,
pecans
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/066f59e5-b9b2-44a2-8561-7dcde93d8fbf/4F9F2264-048E-4E84-9B69-8635E3E4D80E/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://happyherbivore.com/2008/05/sweet-potato-muffins/" href="http://happyherbivore.com/2008/05/sweet-potato-muffins/" style="font-size: 11px;">happyherbivore.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://happyherbivore.com/2008/05/sweet-potato-muffins/"><DIV class="posttitle"><H2><A title="Permanent Link to Sweet Potato Muffins" rel="bookmark" href="http://happyherbivore.com/2008/05/sweet-potato-muffins/">Sweet Potato Muffins</A></H2> <P class="post-info">May 23rd, 2008 by <A title="Posts by Lindsay" href="http://happyherbivore.com/author/lindsaynixon/">Lindsay</A> </p> </DIV> <DIV class="entry"> <P>An unhealthy version of this recipe came to my inbox from PETA. PETA chef’s are geniuses because I never would have thought to turn my yam into a muffin. Best damn muffins ever. <A href="http://farm4.static.flickr.com/3201/2289963033_e3acfea33f.jpg?v=0"><IMG border="0" alt="" src="http://farm4.static.flickr.com/3201/2289963033_e3acfea33f.jpg?v=0" /></A> <SPAN>Sweet Potato & Maple Muffins</SPAN> <SPAN>yields 12 muffins</SPAN> INGREDIENTS 1 1/2 cup whole wheat pastry flour 3/4 cup raw sugar 2 tsp baking powder 1 tsp baking soda 2 tsp pumpkin pie spice or cinnamon small pinch of sea salt 1 cup mashed sweet potatoes 1-2 tsp molasses (1 good sized spud) 2 ener-g “eggs” 3/4 cup unsweetened applesauce 1/4 cup pure maple syrup 1/2 cup raw pecans, chopped - optional 1/2 cup dried cranberries - optional</p> <P>DIRECTIONS 1. Boil, drain and mash sweet potatoes 2. Preheat 350 F 3. Prepare “eggs” 4. Mix Dry (baking powder, soda, spice, salt, flour, sugar) 5. Mix in mashed potatoes 6. Mix in “eggs,” applesauce, molasses and maple syrup 7. Gently fold in nuts and berries if desired 8. Bake 15minutes or until springy to the touch</P></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/4F9F2264-048E-4E84-9B69-8635E3E4D80E/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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