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The World's 7 Most Potent Disease-Fighting Spices
rko2007
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2
4-5-2007 1:50 AM
431 views
tags:
spices
,
food
,
health
,
advice
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/ce39aaef-bfa3-4079-8d3d-08c5ded371c3/4F89D4AD-1FE9-4CB3-8303-68E2429A913C/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm" href="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm" style="font-size: 11px;">www.sixwise.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm"><P align="center"><FONT class="newsletterHeading">The World's 7 Most Potent Disease-Fighting Spices</FONT><BR /><FONT><B>by <A href="http://www.sixwise.com/">www.SixWise.com</A></B></FONT></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm"><P>Spices can add much more than flavor, color and variety to your favorite foods; many also have unique health-promoting properties. So if salt and pepper are the only spices in your kitchen, you're missing out on a host of interesting flavors and some potentially potent health benefits. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm"><P>"There have been many recent studies validating the historic habit of using spices for health benefits,'' says Donna Tainter, a food technologist and author of "<A href="http://www.amazon.com/exec/obidos/ASIN/0471188395/sixwisecom-20">Spices and Seasonings, A Food Technology Handbook</A>."</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm"><P>If you're looking for the most health bang for your buck, these seven spices top the list in terms of taste and disease-fighting capabilities.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm"><P><IMG width="202" vspace="6" hspace="6" height="232" align="right" alt="Ginger" src="http://www.sixwise.com/images/articles/2005/08/17/ginger.jpg" /><B>Ginger</B></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm"><P>Ginger is also an anti-inflammatory, which means it may be useful in fighting heart disease, cancer, Alzheimer's disease and arthritis. Plus, it's high in antioxidants that fight all kinds of diseases. </P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/4F89D4AD-1FE9-4CB3-8303-68E2429A913C/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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