How to prevent swine flu


	How to prevent swine flu

herbalcures

8-10-2009 2:22 AM

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swine flu prevention

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8-10-2009 8:03 AM

murieleileen

Many things can be done to improve the immune system, Most people's life style does not help. The flu shot is dangerous in my opinion and from what I have read. Good tips in this clip. Also, sugar lowers the immune system. AS well as lack of sleep.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/ea59bbc9-7d49-400b-a213-cc315657e43f/4EB0CF0C-0082-4ABE-9991-D13D6100F73A/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://herbalhealthhealing.com/swinefluprevention.php" href="http://herbalhealthhealing.com/swinefluprevention.php" style="font-size: 11px;">herbalhealthhealing.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalhealthhealing.com/swinefluprevention.php"><FONT size="4" color="#ff6600">1. Wash your hands frequently</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalhealthhealing.com/swinefluprevention.php"><DIV>
Try to get 8 hours of good sleep every night to keep your immune system in top flu-fighting shape.
</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalhealthhealing.com/swinefluprevention.php"><DIV>
Drink 8 to10 glasses of water each day to flush toxins from your system and maintain good moisture and mucous production in your sinuses.
</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalhealthhealing.com/swinefluprevention.php"><DIV>
The government is taking necessary steps to prevent the pandemic and periodically release guidelines to keep the pandemic away. Please make sure to keep up to date on the information and act in a calm manner.
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Apart from being a mood depressant, alcohol is an immune suppressant that can actually decrease your resistance to viral infections like swine flu. So stay away from alcoholic drinks so that your immune system may be strong. 
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