Exercise, Calorie Restricted Diet, Red Wine, and the Hybrid Car


	Exercise, Calorie Restricted Diet, Red Wine, and the Hybrid Car

odiedog

9-17-2009 5:17 PM

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tags:

calorie, exercise, red wine, hybrid car, fitness, health, nutrition

odiedog says:

Wouldn't it be nice to know the formula for maximum health and longevity? Perhaps you are expecting the same old sermon: eat right, exercise, and maybe have a glass of red wine on occasion, and that is all one can do for maximum health. Many of us just do

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/fb896f95-b6dc-492b-9222-57025aa22ec0/4D561D27-45C6-43B0-8159-7158E297E485/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://juvenon.com/jhj/vol4no11.htm" href="http://juvenon.com/jhj/vol4no11.htm" style="font-size: 11px;">juvenon.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol4no11.htm"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/juvenon.com/img/91B2AF46-D584-4AFB-9AD8-3D5C0D7D2002" alt="Exercise, Restricted Diet, Red Wine and the Hybrid Car" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol4no11.htm"><FONT face="Verdana, Arial, Helvetica, sans-serif" size="-1">Wouldn't
          it be nice to know the formula for maximum health and longevity? Perhaps
          you are expecting the same old sermon: eat right, exercise, and maybe
          have a glass of red wine on occasion, and that is all one can do for
          maximum health. Many of us just don't have enough
        faith in this formula to initiate a program that, at least initially,
        demands discipline, sacrifice, and hard work. Furthermore, why should
      we believe such a program will actually improve our health? </FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol4no11.htm"><B><IMG height="75" width="64" align="left" src="http://juvenon.com/jhj/images/0411_diet.gif" />The Calorie Restricted Diet Connection </B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://juvenon.com/jhj/vol4no11.htm"><FONT face="Verdana, Arial, Helvetica, sans-serif" size="-1">Research
          has shown that a calorie restricted diet significantly extends the life
          of virtually all living creatures. Although a calorie restricted (CR)
          diet has not yet been shown to increase lifespan in humans, it clearly
        improves markers of health in humans, such as cholesterol, blood pressure
        and several other indicators of health, suggesting it eventually will
        prove to be a life-extender in humans, too (see our article on 
        <A href="http://juvenon.com/jhj/vol3no05.htm">Caloric Restriction</A>, for additional information on this diet).</FONT></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/4D561D27-45C6-43B0-8159-7158E297E485/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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