How to Give Up “Bad Days” Forever--Essay


	How to Give Up “Bad Days” Forever--Essay

thedoorway

5-28-2007 5:46 PM

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tags:

bad days, depression, anxiety, essays, inspiration

thedoorway says:

You don't have to "settle" for "bad days". They're not something that happens to you over which you have no control. You have absolute control; you're probably just not using it to your advantage. Read this essay to find out how you can do something about "bad days", every time, if you so choose. It's always your choice, to keep them or let them go. Don't put up with "bad days" any more. Take charge of them, instead of letting them take charge of you. You CAN do it! Click the link to go to my blog for the entire essay. You can even listen as I narrate it for you, if you're busy doing something else. Do it now, or at least bookmark the date, 05/27/2007. You can always click that date in the Archives calendar to find this essay. Best wishes to all.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7da06f60-1e04-4b26-b6b0-aa65c7e781d7/4CAE7483-A497-4A4F-9789-302E50974C5C/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://thedoorway.org/blog/2007/05/27/how-to-give-up-bad-days-forever/" href="http://thedoorway.org/blog/2007/05/27/how-to-give-up-bad-days-forever/" style="font-size: 11px;">thedoorway.org</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thedoorway.org/blog/2007/05/27/how-to-give-up-bad-days-forever/"><H1 id="header"><A href="http://thedoorway.org/blog">Doorway Inspirational Blog</A></H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thedoorway.org/blog/2007/05/27/how-to-give-up-bad-days-forever/"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.thedoorway.org/img/614DEE22-3239-4D0A-A7D0-C8261F556954" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thedoorway.org/blog/2007/05/27/how-to-give-up-bad-days-forever/"><H3 id="post-53" class="storytitle"><A title="Permanent Link to How to Give Up “Bad Days” Forever" rel="bookmark" href="http://thedoorway.org/blog/2007/05/27/how-to-give-up-bad-days-forever/">How to Give Up “Bad Days” Forever</A></H3>
  <DIV class="meta"> by <SPAN class="storyAuthor">thedoor </SPAN> @ 11:29 pm.    Filed under <A rel="category tag" title="View all posts in Essays" href="http://thedoorway.org/blog/category/essays/">Essays</A></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://thedoorway.org/blog/2007/05/27/how-to-give-up-bad-days-forever/"><P>A friend wrote to me recently “Challenging times tend not to improve quickly.” Yes, that’s true <B>if</B> we continue focusing on the challenging times. But that doesn’t have to be the case. We do have a <B>choice</B> in the matter. The key to maintaining a state of happiness is, first, to <B>notice </B>when you’re <B>beginning </B>to not feel happy or at peace. At that moment, you have a wonderful opportunity to “turn it around” before it gets too big to readily turn around. When it’s still small, it’s much easier to turn around. Right then, <B>make a firm decision to stop that chain of thoughts</B>, which will continue spiraling downward, if you allow it to continue, and <STRONG>replace that chain of thoughts</STRONG> (or “chain of pain”) with a chain of thoughts that serves and blesses you.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/4CAE7483-A497-4A4F-9789-302E50974C5C/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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