Slideshow: 10 Ways to Boost Your Metabolism


	Slideshow: 10 Ways to Boost Your Metabolism

chedare

7-18-2009 10:16 AM

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health, well being, lifestyle guide, aging gracefully

chedare says:

And for most people, metabolism slows steadily after age 40. Although you can't control your age, gender, or genetics, there are other ways to get a boost. Read on for 10 ways to rev up.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color:#66ff99;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/b32c1395-0fd2-4abb-92cb-7985a71d8df0/4BE5080F-D94D-4031-AC13-3AD3D3D89DF5/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.webmd.com/diet/slideshow-boost-your-metabolism" href="http://www.webmd.com/diet/slideshow-boost-your-metabolism" style="font-size: 11px;">www.webmd.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/diet/slideshow-boost-your-metabolism"><H1>
        <SPAN id="titleBarTitle_fmt">Slideshow: 10 Ways to Boost Your Metabolism</SPAN>
      </H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/diet/slideshow-boost-your-metabolism"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.webmd.com/img/BBEF253D-F089-4B33-AF92-D0269457BA76" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/diet/slideshow-boost-your-metabolism"><DIV class="slideshowControls"><UL class="playControls"><li style="margin-left:16px;padding-left: 0px;"><SPAN id="previousLeft"><A id="playControlLast" title="Previous" href="#" class="">Previous</A></SPAN></LI><li style="margin-left:16px;padding-left: 0px;"><DIV class="slideNumber" id="previousLeftNumbers"><SPAN id="slide_number">1</SPAN>/<SPAN>13</SPAN></DIV></LI><li style="margin-left:16px;padding-left: 0px;"><A id="playControlNext" title="Next" href="#">Next</A></LI></UL></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/diet/slideshow-boost-your-metabolism"><DIV class="slidelinks_content"><H3>The Elusive Metabolism Boost</H3><P>Boosting the metabolism is the holy grail of weight watchers everywhere, but
how fast your body burns calories depends on several factors. Some people
inherit a speedy metabolism. Men tend to burn more calories than women, even
while resting. And for most people, metabolism slows steadily after age 40.
Although you can't control your age, gender, or genetics, there are other ways
to get a boost. Read on for 10 ways to rev up.</P><A href="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/health_tools/boost_metabolism_slideshow/getty_rm_photo_of_woman_power_walking.jpg" title="" class="imageLink"></A></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.webmd.com/diet/slideshow-boost-your-metabolism"><DIV class="slideshowControls rightControls"><UL class="playControls"><li style="margin-left:16px;padding-left: 0px;"><SPAN id="previousRight"><A id="playControlLastRight" title="Previous" href="#" class="">Previous</A></SPAN></LI><li style="margin-left:16px;padding-left: 0px;"><DIV class="slideNumber" id="previousRightNumbers"><SPAN id="slide_number_right">1</SPAN>/<SPAN>13</SPAN></DIV></LI><li style="margin-left:16px;padding-left: 0px;"><A id="playControlNextRight" title="Next" href="#">Next</A></LI></UL></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/4BE5080F-D94D-4031-AC13-3AD3D3D89DF5/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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