Food to make you think again,only faster


	Food to make you think again,only faster

Tri-City Psychology

5-9-2008 10:22 AM

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/b9593b2c-5772-43c3-9768-b583210729e5/4BB976D6-5E6F-4787-BAD0-AE301828D4B3/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3894422.ece" href="http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3894422.ece" style="font-size: 11px;">www.timesonline.co.uk</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3894422.ece"><H2>Being picky about when and what you eat and drink can help you to stay mentally agile</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3894422.ece"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.timesonline.co.uk/img/A9EA4E17-B6B7-49DB-8FFA-10C33A3B9752" alt="Ginko seed pods with leaves " /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3894422.ece"><P>I was breast-fed until six months old. My best friend at school, Jane, was bottle fed. Jane was brighter than me - she was better at everything from maths and music to French and chemistry. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3894422.ece"><P>In spite of recent research, which suggests that breast-fed babies have a higher IQ than those who are given formula feeds, my advice is that if were you given the latter, don't panic. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3894422.ece"><P>The No 1 rule is to eat regularly, especially starting the day with breakfast. Although our brains account for only 2 per cent of our body weight, this organ uses up around 20 to 30 per cent of our total energy needs. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3894422.ece">Research has shown that adults who eat breakfast have better “free-recall” 
abilities (tested by showing people a list of 20 words at a rate of one every 
two seconds with two minutes at the end to recall the words) in the day ahead 
than when they skip breakfast.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/4BB976D6-5E6F-4787-BAD0-AE301828D4B3/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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