Food to Relieve Stress


	Food to Relieve Stress

xpersianx

8-2-2008 2:57 AM

299 views

tags:

stress

3 Comments |

Add a Comment

8-2-2008 4:26 PM

ianschneider

thanks!

JPN

8-2-2008 6:41 PM

kenstipe

Oh yeah, baby!

8-4-2008 8:39 PM

The REAL Napster

Peppermint, Lavender and a few other herbs also are great stress relievers/calmers.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/d01ef754-8e3d-4cfc-ac4e-2636d8cb249f/498CC3DB-E0D6-46BC-8704-8209A8233EDC/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://geniusbeauty.com/diet-weightloss/food-relieve-stress/" href="http://geniusbeauty.com/diet-weightloss/food-relieve-stress/" style="font-size: 11px;">geniusbeauty.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://geniusbeauty.com/diet-weightloss/food-relieve-stress/"><P><IMG title="Chocolate to Relieve Stress" height="173" alt="Chocolate to Relieve Stress" hspace="0" src="http://geniusbeauty.com/wp-content/uploads/2008/08/choco.jpg" width="196" vspace="0" />One of the easiest ways to cope with <STRONG>stress </STRONG>is to eat <STRONG>chocolates</STRONG>, sweets and ice cream all day long. However, such diet will by all means leave some traces on your belly and hips. As for me, I often have the idea to eat some chocolate, when I’m stressed or sad, although I know how unhealthy it is. But there’s a way to manage stress, lighten your mood and reduce weight at the same time – eating certain <STRONG>foods </STRONG>do a lot for it.<SPAN id="more-1405"></SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://geniusbeauty.com/diet-weightloss/food-relieve-stress/"><P>Scientists claim, the best foods helping cope with stress are fruits, veggies, fish and nuts. At the same time, these foods don’t make you weigh more. Even more beneficial is a balanced <STRONG>diet</STRONG>, such as <A title="Mediterranean Diet Wards off Childhood Asthma and Allergy" href="http://geniusbeauty.com/diet-weightloss/mediterranean-diet-during-pregnancy-wards-off-childhood-asthma-and-allergy/" target="_blank">Mediterranean </A>one. 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