Scrapbooking Advice


	Scrapbooking Advice

chewygirl1

9-11-2009 3:51 AM

53 views

tags:

carpal tunnel syndrome, scrapbooking advice, health

chewygirl1 says:

Your scrapbooking health is just as important as any other work you do with your hands. The advice in this article/page will help you in learning how to take care of your hands both as a prevention as well as what to do if your hands get sore. Always take care of yourself.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/1117d3fd-e17f-4b2a-a0bb-c5ce37a18f8d/48571AE2-1CC2-454B-BFA4-7917123B16AF/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.scrapbookingideasinspired.com/scrapbooking_advice.html" href="http://www.scrapbookingideasinspired.com/scrapbooking_advice.html" style="font-size: 11px;">www.scrapbookingideasinspired.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.scrapbookingideasinspired.com/scrapbooking_advice.html"><H1>Carpal tunnel syndrome is an issue with all work requiring excessive use of our hands.  Here is some scrapbooking advice for your health.</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.scrapbookingideasinspired.com/scrapbooking_advice.html"><P>Having dealt with carpal tunnel syndrome all of my life, as a part of scrapbooking advice regarding health and ergonomics, I felt this is an issue worth addressing.  We want to be able to enjoy our work and our play.  This becomes difficult when we suffer pain throughout our body.  This is actually a common problem that is easily dealt with through proper posture and exercise practices.  The following are tips for healthier scrapbooking.
</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.scrapbookingideasinspired.com/scrapbooking_advice.html"><P>1. Vary your tasks, taking breaks to increase work productivity.  Set a timer on your break as a reminder not to go over.  Rest, but stay focused.
</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.scrapbookingideasinspired.com/scrapbooking_advice.html">2. Include simple stretching exercises into your crops.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.scrapbookingideasinspired.com/scrapbooking_advice.html">3. Using a tool that makes a project easier to accomplish should be done as often as possible.
</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.scrapbookingideasinspired.com/scrapbooking_advice.html"><P>Ergonomics is good scrapbooking advice for scrapbookers and anyone who uses their hands, crafting and otherwise.
</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/48571AE2-1CC2-454B-BFA4-7917123B16AF/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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