Top Ten Ways To Live Forever


	Top Ten Ways To Live Forever

thisnamecantbetaken

10-30-2007 3:54 AM

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tags:

men, health, tips, beer, cbgc, marriage, heart disease, disease

thisnamecantbetaken says:

I just couldn't resist clipping the last sentence. It was right there, I just had to do it.

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11-1-2007 6:41 AM

righthand

Drink more tea.

Definitely. Must for Diabetic and/or Haemochromatosis (excess of iron)

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/729d3731-18bc-49ae-8f77-e161b99b57f1/47898121-D934-4ADD-93CC-FC33FD4E6C3D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/" href="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/" style="font-size: 11px;">www.bspcn.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><P>Written by <A target="_blank" href="http://www.menshealth.com/cda/custom.do?incFile=mhlist_forever.jsp?site=MensHealth&channel=guy.wisdom&category=howto.guides&cm_mmc=RSS-_-mhrsshome/-_-NA-_-NA" linkindex="11" set="yes">Men’s Health</A></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG>No drugs. No bypasses. No scars. Just solid DIY advice on how to keep your heart pumping</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG>Grill a steak.</STRONG> You may think it’s bad for your heart, but you’d be wrong. Beef contains immunity-boosting selenium as well as homocysteine-lowering B vitamins. And up to 50 percent of the fat is the heart-healthy monounsaturated variety</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG>Tell your wife to butt out.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><table background="undefined" bgcolor=""><tr><TD height="80"><STRONG>Take aspirin.</STRONG> Regular aspirin consumption cuts the risk of coronary heart disease by 28 percent in people who have never had a heart attack or stroke.</TD></tr></table></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG>Drink more tea.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG>Touch her.</STRONG> Ten minutes of skin-to-skin contact (hand-holding, hugs) with your mate can help keep your blood pressure and pulse from spiking during stressful times</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG>Go fishing for tuna.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG>Pair up.</STRONG> Married men are less likely to die of heart disease than bachelors.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG>Adopt a dog.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG>Rinse, brush.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bspcn.com/2007/10/09/the-top-10-ways-to-live-forever/"><STRONG dragover="true">Make friends at work.</STRONG> Men with the most work friends also have the lowest heart rates and healthiest blood-pressure levels</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; 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