Vego diet weakens bones: research


	Vego diet weakens bones: research

tabsey

7-4-2009 6:16 AM

51 views

tags:

health

tabsey says:

At this stage there appears to be no problems as a result of the difference, but they are looking.
Surely there is something that can be added to the diet to fix the shortfall. Do cuttlefish slabs count as seafood?

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/60df760e-b5e9-4281-9a80-4a120258e658/42BD803A-F365-4D90-8901-BDE6ADE7CFCE/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.northernstar.com.au/story/2009/07/03/vegetarian-diet-weakens-bones-research/" href="http://www.northernstar.com.au/story/2009/07/03/vegetarian-diet-weakens-bones-research/" style="font-size: 11px;">www.northernstar.com.au</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.northernstar.com.au/story/2009/07/03/vegetarian-diet-weakens-bones-research/"><P>PEOPLE who live on vegetarian diets have slightly weaker bones than their meat-eating counterparts, Australian researchers said on Thursday.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.northernstar.com.au/story/2009/07/03/vegetarian-diet-weakens-bones-research/"><P>A joint Australian-Vietnamese study of links between the bones and diet of more than 2,700 people found that vegetarians had bones five percent less dense than meat-eaters, said lead researcher Tuan Nguyen.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.northernstar.com.au/story/2009/07/03/vegetarian-diet-weakens-bones-research/"><P>The issue was most pronounced in vegans, who excluded all animal products from their diet and whose bones were six per cent weaker, Nguyen said.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.northernstar.com.au/story/2009/07/03/vegetarian-diet-weakens-bones-research/"><P>There was "practically no difference" between the bones of meat-eaters and ovolactovegetarians, who excluded meat and seafood but ate eggs and dairy products, he said.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.northernstar.com.au/story/2009/07/03/vegetarian-diet-weakens-bones-research/"><P>"But the magnitude of the association is clinically insignificant," he added.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.northernstar.com.au/story/2009/07/03/vegetarian-diet-weakens-bones-research/"><P>"Given the rising number of vegetarians, roughly five percent (of people) in western countries, and the widespread incidence of osteoporosis, the issue is worth resolving," he said.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/42BD803A-F365-4D90-8901-BDE6ADE7CFCE/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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