The Skinny Guy's Guide To Nutrition


	The Skinny Guy's Guide To Nutrition

MuscleMass

10-12-2009 9:16 PM

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MuscleMass says:

Learn the secret tips for packing on Muscle Mass from Vince Delmonte.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/2de519f1-3d7b-4cab-b44f-c66577bcc0fd/413729D1-B7CE-4396-82FF-9099D1FC62DF/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://hardgainers-musclebuildingtips.blogspot.com/2009/10/skinny-guys-guide-to-nutrition.html" href="http://hardgainers-musclebuildingtips.blogspot.com/2009/10/skinny-guys-guide-to-nutrition.html" style="font-size: 11px;">hardgainers-musclebuildingtips.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hardgainers-musclebuildingtips.blogspot.com/2009/10/skinny-guys-guide-to-nutrition.html"><H3 class="post-title entry-title">
<A href="http://hardgainers-musclebuildingtips.blogspot.com/2009/10/skinny-guys-guide-to-nutrition.html">The Skinny Guy's Guide To Nutrition</A>
</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hardgainers-musclebuildingtips.blogspot.com/2009/10/skinny-guys-guide-to-nutrition.html"><DIV>Nutrition Tips For Muscle Mass</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hardgainers-musclebuildingtips.blogspot.com/2009/10/skinny-guys-guide-to-nutrition.html"><DIV>“Give me a 64-ounce steak, double-baked potato with extra sour cream and an apple pie for dessert.  No, not a slice – give me the whole pie, please.”</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hardgainers-musclebuildingtips.blogspot.com/2009/10/skinny-guys-guide-to-nutrition.html"><DIV>If you have ever had the opportunity to go out with a <A href="http://www.xtrememusclenow.com">bodybuilder</A> for dinner, you would be familiar with that kind of order delivered to the distressed waitress.  These high-carbohydrate, high-protein, and high-fat diet meals were the popular method for packing on muscle and climbing the scale.  “I'll pack on all the weight I can now, then melt off the fat later,” was the common motto. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://hardgainers-musclebuildingtips.blogspot.com/2009/10/skinny-guys-guide-to-nutrition.html"><DIV>Many bodybuilders put a lot of focus into the details of their nutritional strategy.  A small food scale, calculator, note pad and pencil are common items found in their kitchen.  Some competitive bodybuilders go to the extreme of weighing and measuring everything wherever they go and scribbling numbers into their notepad after every meal.</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/413729D1-B7CE-4396-82FF-9099D1FC62DF/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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