<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/d447de49-e967-49fe-ac89-4e1dcbe9d98d/3AFB05B3-9DC2-4860-8BC7-8DACB3A893CD/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://cysticacne.wordpress.com/2009/10/21/quick-cystic-acne-tips/" href="http://cysticacne.wordpress.com/2009/10/21/quick-cystic-acne-tips/" style="font-size: 11px;">cysticacne.wordpress.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://cysticacne.wordpress.com/2009/10/21/quick-cystic-acne-tips/"><DIV class="post-45 post hentry category-cystic-acne category-how-to-get-rid-of-acne category-acne"> <IMG alt="h1" class="lefth2img" src="http://s2.wordpress.com/wp-content/themes/pub/neat/images/h1.gif" /><H2 id="post-45"><A title="Permanent Link to quick cystic acne tips" rel="bookmark" href="http://cysticacne.wordpress.com/2009/10/21/quick-cystic-acne-tips/">quick cystic acne tips</A></H2> <SMALL>October 21, 2009 </SMALL> <DIV class="entry"> <DIV class="snap_preview"><P>quick <A href="http://cystic-acne.awardspace.us/">cystic acne</A> tips </p> <P>1) Avoid greasy food, especially french fries and stuff from Kentucky Fried Chicken.ken 2) Avoid dairy products (milk and cheese). Don’t eat pizza, and if you like cereal than use skim milk. 3) Take a tablespoon of safflower oil daily (sold in virtually any grocery store. A good brand is “Hollywood”). Keep in refrigerator after opening. This provides essential fatty acids which are of great importance to skin, and in some people are all that is necessary to clear up their acne.   4) The best soap I’ve come acrosss is Basis. It is non-comedegenic and doesn’t make the skin too dry. Use the normal skin or the extra dry skin formula. Wash face 3 times daily with lukewarm water. 5) Take a moderately dosed multi-vitamin, such as Centrum.</p> <P>hopefully those cystic acne tips will help you <IMG class="wp-smiley" alt=":)" src="http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif" /> </p> </DIV> </DIV> <P class="postmetadata">Posted in <A rel="category tag" title="View all posts in Cystic Acne" href="http://en.wordpress.com/tag/cystic-acne/">Cystic Acne</A>, <A rel="category tag" title="View all posts in How To Get Rid Of Acne" href="http://en.wordpress.com/tag/how-to-get-rid-of-acne/">How To Get Rid Of Acne</A>, <A rel="category tag" title="View all posts in acne" href="http://en.wordpress.com/tag/acne/">acne</A> <STRONG>|</STRONG> <A title="Comment on quick cystic acne tips" href="http://cysticacne.wordpress.com/2009/10/21/quick-cystic-acne-tips/#respond">Leave a Comment »</A></p> </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/3AFB05B3-9DC2-4860-8BC7-8DACB3A893CD/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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