Turkey and White Bean Chili


	Turkey and White Bean Chili

Jocelyn8185

7-13-2008 11:36 PM

32 views

Add a Comment

Login to Comment. Not a member yet? Sign up

View the Top Clips from July 13, 2008

Embed This Clip In Your Site...

<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/23935086-26ba-4c18-9146-e78892eff11f/3AA33463-9C97-4EB9-9A65-0CA7037B5AD5/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=17744" href="http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=17744" style="font-size: 11px;">www.southbeach-diet-plan.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=17744"><DIV>TURKEY AND WHITE BEAN CHILI 
</DIV>

2 Tbs Canola oil (I usually use EV olive oil though) 

1 lb ground turkey 

salt and pepper to taste 

1 large chopped onion 

2 diced jalapenos (remove seeds if you prefer milder heat) 

2 tsp ground cumin 

1 Tbs tomato paste (I use the kind that comes in a tube, no waste!) 

2 cans (19 oz each) drained and rinsed cannellini beans 

2 cans (14.5 oz each) reduced sodium chicken broth 
<BR /><DIV>
1 cup water 
</DIV>

Heat oil over medium high heat. Add ground turkey, season with salt and pepper. Cook, breaking up turkey with spoon, until browned, about 9 minutes. 

Add onion and jalapenos, cook until soft, about 3 minutes. Stir in cumin and tomato paste, cook 2 minutes. Add beans, broth and water, bring to a boil. Reduce heat and simmer until thick, about 15-20 minutes. 

*Optional garnish: FF sour cream, cilantro, radishes P1, P2 & P3
</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/3AA33463-9C97-4EB9-9A65-0CA7037B5AD5/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

Clipmarks: Home; New Clips; Top Clips; Dashboard

Popular Topics: News; Life; Science; Technology; Entertainment

Get Started: Sign Up; Install Clipping Tool; How Clipping Works; Clip-to-Blog™; ClipSearch

Tools and Resources: FAQ; ClipWeek; Top Clippers; Top Tags; Site Map

About Clipmarks: About Us; Contact; Blog; Copyright; Privacy; EULA

Search Options

Related Clips

More clips from Jocelyn8185

Today's Top Clips