Top 10 Food Mistakes


	Top 10 Food Mistakes

nebby12

4-5-2008 11:42 AM

331 views

tags:

food mistakes, nutrition

nebby12 says:

Most of us know this information already but it's good to spread the word to those that don't

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/185bb131-d9dd-4eb3-8967-d1a232b13f06/376399CC-A33E-4AF0-B7DD-0F0134609644/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100199067&imageindex=1" href="http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100199067&imageindex=1" style="font-size: 11px;">health.msn.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100199067&imageindex=1"><DIV><A href="http://www.prevention.com/cda/article/your-guide-to-whole-grain-food-labels/374050d1fa803110VgnVCM10000013281eac____/nutrition.recipes/grocery.guru/labeling?cm_mmc=MSN-_-Top%2010%20Food%20Mistakes-_-Article-_-The%20Great%20Whole%20Grain%20Hunt">Foods labeled 7-grain or multigrain may seem like the healthiest choices</A>—especially with new findings showing that a diet rich in whole grains protects against heart disease, cancer, and other ills.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100199067&imageindex=1"><DIV>Unfortunately, many foods are only posing as rich in whole grains. "Take a closer look at the labels and you may find there's not a single whole grain in them," says Cynthia Harriman, director of food and nutrition strategies for the Whole Grains Council, a nonprofit consumer group in Boston.</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/376399CC-A33E-4AF0-B7DD-0F0134609644/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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