 clip-on-tie says: "Scientists have long thought it likely that human sleep patterns are linked to genetics, and a tendency to sleep for longer or shorter periods often runs in families. Several genes have already been identified that affect whether people are likely to be up with the lark or a night owl. " OMG . . . I need 9 hours. I'm definitely a day person, but that iamonetoo is a night person so I've had to stay up later. Most nights I get 4 hours or less, and occasionally if I pass some unknown point in the night I can't sleep at all, but what then happens is that my body seems to, for want of a better word, "reset" itself and I no longer feel tired. When I was younger I tried various sleeping pills to try and control it as I was constantly being told it just wasn't normal. But I found that I would simply get knocked out for several hours and always woke up feeling more tired than if I had gotten no sleep at all. After a while I just came to accept it as part of me. as it doesn't really affect me other than making my day longer I guess. Interesting though to think it may be a genetic mutation... which wo... |
View the Top Clips from August 14, 2009
Embed This Clip In Your Site...
|
||||||||||||
|
|
|||||||||||||
|
New from the makers of Clipmarks: Amplify.com - Don't just share the news...Amplify it!
|
|||||||||||||
