40 Tips For Better Life


	40 Tips For Better Life

murieleileen

4-8-2008 11:27 AM

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tips, life

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/0bc553bb-ddbe-457f-bb06-7524aa12b701/36F57E45-6855-43F5-9BC0-520925CD5ABC/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707" href="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707" style="font-size: 11px;">wisewomaninwoods.blog.ca</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>1-1  Take time for cuddling your honey.  Sex is proven to make you feel better because it raises your hormonal level of the "I FEEL GREAT" hormones; if you need a good reason to have sex!</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. Getting out in the sunlight gives you natural Vitamin D!</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>3. Buy a DVR and tape your late night shows and get more sleep.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>6. Play more games and read more books than you did in 2007.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>7. Make time to practice meditation, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>8. Spend time with people over the age of 70 and under the age of 6.  The elders teach us wisdom while the kids teach us how to bring joy into our lives.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>9. Dream more while you are awake.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>10. Eat more foods that grow on trees and plants and eat less food that is manufactured as complete packaged meals.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>12. Try to make at least three people smile each day.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://wisewomaninwoods.blog.ca/2008/02/16/spirituality_40_tips_for_better_life~3735707"><P>18. Life isn't fair, but it's still good.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/36F57E45-6855-43F5-9BC0-520925CD5ABC/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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