Low Back Pain During Pregnancy - Exercises To Prevent Lower Back Pain


	Low Back Pain During Pregnancy - Exercises To Prevent Lower Back Pain

carojackson

10-14-2009 6:59 AM

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tags:

low back pain during pregnancy, exercises to prevent lower back pain, how to treat lower back pain in pregnancy

carojackson says:

Lower back pain is experienced by nearly 70 percent of the pregnant women. Increasing body weight and an imbalance in the center of gravity.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/fad7c573-3d03-49ce-b1d3-a9dae995b700/3602138B-0B84-4A3F-A02E-CCAD7D88CD0A/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.gracenglamour.com/lower-back-pain-during-pregnancy/" href="http://www.gracenglamour.com/lower-back-pain-during-pregnancy/" style="font-size: 11px;">www.gracenglamour.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.gracenglamour.com/lower-back-pain-during-pregnancy/"><P>Apart from the increased <A href="http://www.gracenglamour.com/weight-training-for-women/">weight</A>, the medical science blames the increased progesterone hormone levels for causing back pain during pregnancy. Progesterone tends to soften the ligaments that sandwich the discs in the backbone, and when the increased weight exerts pressure on the back bone, the nerves connected with these disks experience trauma.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/3602138B-0B84-4A3F-A02E-CCAD7D88CD0A/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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