Vitamin B12 | Clipmarks


	Vitamin B12

robm47

6-30-2009 4:35 PM

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/0adc7305-7c55-4807-9a87-46a9160475d6/33BDBA72-6ADF-453B-ABE1-C567B5F6732F/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.naturalnews.com/026522_vitamin_B12_blood_homocysteine.html" href="http://www.naturalnews.com/026522_vitamin_B12_blood_homocysteine.html" style="font-size: 11px;">www.naturalnews.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.naturalnews.com/026522_vitamin_B12_blood_homocysteine.html"><DIV>Brain scans can now measure brain volume and a study of patients deficient in <A href="http://www.naturalnews.com/vitamin_B12.html">vitamin B12</A> showed their brain volume at half of those with high <A href="http://www.naturalnews.com/blood.html">blood</A> levels of vitamin B12. It is an important component of the nervous system and for DNA synthesis. Without B12, the body can`t manufacture blood and leads to <A href="http://www.naturalnews.com/anemia.html">anemia</A>. Vitamin B12 is also responsible for maintenance of memory. Deficiency of B12 causes fatigue, diarrhea, memory loss, anemia and poor nerve function.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.naturalnews.com/026522_vitamin_B12_blood_homocysteine.html"><DIV>Recommended dosage of B12 is 500 mcg a day. The supplement is inexpensive but difficult to absorb through the digestive system. So look for sublingual (under the tongue) forms, those that are sealed to prevent destruction in the gut, or get a B12 injection. Be sure to get enough vitamin B12 to fuel your brain, your blood, and your heart.</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/33BDBA72-6ADF-453B-ABE1-C567B5F6732F/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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