10 virtually instant ways to improve your life


	10 virtually instant ways to improve your life

teraisa

8-12-2007 8:31 AM

2005 views

tags:

health, psychology

5 Comments |

Add a Comment

8-12-2007 1:48 PM

righthand

These ARE good!

8-13-2007 8:29 AM

pallavs

yup, good ones, i like

8-14-2007 9:38 PM

pon52mk

thanks i need that

8-15-2007 4:48 PM

ipanema

thanks for sharing this. i blogged it and it's a good discussion material.

irishcornwall.blogspot.com

8-15-2007 7:08 PM

onlinedesign

Very good. We always need reminders.
My Mom would add one more: "Quit watching television".

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/5a79beed-8ade-4a93-b7d4-cad5d6328ec4/2F2C6771-5526-4A11-9774-DD2AE2068AB2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html" href="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html" style="font-size: 11px;">www.lifehack.org</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><H1 class="titlefeatured" id="singletitle"><A title="Permanent Link: 10 virtually instant ways to improve your life" rel="bookmark" href="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html">10 virtually instant ways to improve your life</A>
</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><P><B>Many of our problems come from within our own minds. They aren’t caused by events, bad luck, or other people. We cause them through our own poor mental habits. Here are 10 habits you should set aside right away to free yourself from the many problems each one will be causing you.</B></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Stop jumping to conclusions</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Don’t dramatize</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Don’t invent rules</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Avoid stereotyping or labeling people or situations</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Quit being a perfectionist</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Don’t over-generalize</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Don’t take things so personally</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Don’t assume your emotions are trustworthy</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Don’t let life get you down. Keep practicing being optimistic</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.lifehack.org/articles/lifestyle/10-virtually-instant-ways-to-improve-your-life.html"><B>Don’t hang on to the past. This is my most important suggestion of all: <U>let go and move on</U></B></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/2F2C6771-5526-4A11-9774-DD2AE2068AB2/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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