Garbanzo Bean and Tomato Soup


	Garbanzo Bean and Tomato Soup

bunnicula

4-29-2007 8:32 AM

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tags:

tomatoes, cabbage, chickpeas, soup, recipes, vegan

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																		Garbanzo Bean & Tomato Soup
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2 teaspoons olive oil
1 onion, chopped
1 garlic clove, crushed
1 cup chopped tomatoes, fresh or canned
2 cups cabbage, chopped
1 potato, diced (peel first if using a russet potato)
1/4 cup finely chopped fresh parsley
4 cups water or vegetable stock
One 15-ounce can garbanzo beans, drained and rinsed
1 teaspoon paprika
1/4 teaspoon black pepper<BR /><DIV>
																		1/2 to 1 teaspoon salt</DIV>
																		<BR /><DIV>
																		Heat the oil in a large pot and sauté the onion until soft, about 3-5 minutes. Add the garlic, tomatoes, cabbage, potato, parsley, water or stock, garbanzo beans, paprika, and black pepper. Simmer until the potato and cabbage are tender, about 15 minutes. Ladle approximately 3 cups of the soup into a blender. Starting on a low speed, blend until smooth, making sure to hold the lid on tightly. Return the blended soup to the pot and stir to mix, adding salt to taste.</DIV>
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