Self Awareness - The Essential Key

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	Self Awareness - The Essential Key

willhelm

11-3-2009 9:02 PM

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11-4-2009 3:23 AM

abailart

<<<* Your feelings (meaning tactile and visceral feelings inside and outside of your body)

* Your emotions (feelings that you have labelled as ‘emotions’>>>

That clear separation between emotions and feelings is extremely important.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/43ff268b-d512-4bf0-8369-c7b9fc727b2d/2C9C19FE-931A-4E10-B71F-F8A4255BBA2D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.pickthebrain.com/blog/personal-development-an-essential-key/" href="http://www.pickthebrain.com/blog/personal-development-an-essential-key/" style="font-size: 11px;">www.pickthebrain.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/"><P>Is there an ‘essential key’ to personal development? One without which the ‘unlocking’ of your potential might be difficult if not impossible?</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/">Without this ‘key’ personal growth is slow, and sluggish.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/"><P>The ability to self-observe, what some people call self-awareness.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/"><P>Self-awareness meaning the ability to become aware of what is going on in:<IMG alt="" src="http://www.pickthebrain.com/blog/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" title="More..." /><SPAN id="more-1155"></SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/"><P>* Your mind’s eye (the cinema screen of your mind)</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/"><P>* Your inner ear (verbal self-talk, sounds, talk from other ‘parts’ of you)</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/"><P>* Your feelings (meaning tactile and visceral feelings inside and outside of your body)</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/"><P>* Your emotions (feelings that you have labelled as ‘emotions’)</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/"><P>* Intuition- literally ‘inner-knowing’</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/">If you are not aware of what is going on inside YOU – what your perceptions are reporting to you on the inside, you lack access to vital information.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.pickthebrain.com/blog/personal-development-an-essential-key/"><P>You can’t change what you’re not aware of.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/2C9C19FE-931A-4E10-B71F-F8A4255BBA2D/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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