Five Techniques for Removing Mental Blocks


	Five Techniques for Removing Mental Blocks

deusdiabolus

6-2-2009 3:50 AM

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/30cfbb55-5ce8-49c4-841d-eae0a72c4af9/29D4120A-5A7F-4BA5-90F5-3E9C67A4D921/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://biznik.com/articles/removing-mental-blocks-that-keep-you-stuck" href="http://biznik.com/articles/removing-mental-blocks-that-keep-you-stuck" style="font-size: 11px;">biznik.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://biznik.com/articles/removing-mental-blocks-that-keep-you-stuck"><B>1. Find someone impartial to talk to</B>. Another person's<BR /><DIV>objectivity can help  you to see a little clearer. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://biznik.com/articles/removing-mental-blocks-that-keep-you-stuck"><B>2. Take an action even if you are not sure</B> if it will<BR />work.  Any movement will put you into a new frame of<BR /><DIV>mind which frees up the energy.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://biznik.com/articles/removing-mental-blocks-that-keep-you-stuck"><B>3. Ask yourself what you gain from staying blocked? </B><BR />You may not like what you hear but it can help you to<BR />see how your fears or insecurities are in the drivers<BR />seat.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://biznik.com/articles/removing-mental-blocks-that-keep-you-stuck"><B>4. Change  your language.</B>  If you say things like,<BR />"It's too difficult, or too complicated"  this<BR />negative self-talk  will keep you feeling stuck.  Say,<BR />"I am  doing it, I am no longer blocked."  Notice how<BR /><DIV>that feels liberating.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://biznik.com/articles/removing-mental-blocks-that-keep-you-stuck"><B>5. Move your body</B> and your mind will move too.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/29D4120A-5A7F-4BA5-90F5-3E9C67A4D921/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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