Diet I Bodyrock.tv


	Diet I Bodyrock.tv

brandonk78

10-25-2009 9:56 PM

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tags:

diet

brandonk78 says:

Getting back to basic for diet is the most healthy and efficient way to keep your bodyshape.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/44f589d4-b872-4651-b44c-65e6cb89a94e/25AC5F81-4BE0-48B3-82A3-4D221C8FF741/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/" href="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/" style="font-size: 11px;">www.bodyrock.tv</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.bodyrock.tv/img/A822E196-7011-4E98-8C98-71D081C9895F" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/"><H2><A rel="bookmark" href="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/" title="Permanent Link to My Diet – Getting Back To Basics">My Diet – Getting Back To Basics</A></H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.bodyrock.tv/img/5E1B7436-636D-4518-9C8B-2DB214B31306" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/"><P><SPAN>I am getting a lot of the same questions from people in regards to my diet.</SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/"><SPAN>First my approach is based on common sense and simple basic principles.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/"><SPAN>For those of you who have written in that this approach is impractical because of time commitments and work etc, the only thing that I can say is that I know that it’s not easy, and there is no simple answer. It takes advanced planning and preparation, but if you are capable of packing food that you can take with you for the day then the problem is solved.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/"><SPAN>I don’t take any supplements. If you have been following BodyRock.Tv you will know my stance on fat burners and miracle pills. There are no short cuts, and I believe that these largely unregulated chemicals could be dangerous and are best to be avoided. Keep your money in your pocket – your sweat is free.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.bodyrock.tv/2009/10/24/my-diet-getting-back-to-basics/"><SPAN>This covers the most frequently asked questions about my diet and approach to eating. Get down to the very basics – real food in small portions.</SPAN></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/25AC5F81-4BE0-48B3-82A3-4D221C8FF741/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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