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Your most vital commitment
harleew
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3-29-2007 2:42 AM
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tags:
health
,
philosphy
,
science
,
energy
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/9a5ce285-6e4d-421b-9b3e-74d82e963f4c/24955C4D-18B3-4F0E-BBA3-D48E58297421/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://m-press.blogspot.com/2007/03/your-most-vital-commitment.html" href="http://m-press.blogspot.com/2007/03/your-most-vital-commitment.html" style="font-size: 11px;">m-press.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://m-press.blogspot.com/2007/03/your-most-vital-commitment.html">Within each of there is a well of energy that must be regularly replenished. When we<BR />act as if this well is bottomless, scheduling a long list of activities that fit<BR />like puzzle pieces into every minute of every day, it becomes depleted and we feel<BR />exhausted, disconnected, and weak. Refilling this well is a matter of finding time<BR />to focus on, nurture, and care for ourselves, or "you time." Most of us are, at<BR />different times throughout the day, a spouse, a friend, a relative, an employee, a<BR />parent, or a volunteer, which means that down time, however relaxing in nature, is<BR />not necessarily "you time." Though some people will inevitably look upon "you time"<BR />as being selfish, it is actually the polar opposite</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/24955C4D-18B3-4F0E-BBA3-D48E58297421/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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