Panic disorder - panic attacks

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	Panic disorder - panic attacks

tidbit2

10-16-2007 7:52 PM

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tags:

psychology

3 Comments |

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10-17-2007 2:40 PM

abailart

Panic attacks are dreadful things, and surprisingly common. As well as the physical factors being addressed, people can be helped with looking at thinking strategies.

10-17-2007 2:47 PM

skwirlinator

Fight or Flight

10-17-2007 3:27 PM

tidbit2

I read a bruce lee quote once he said panic happens when you are unsure what role to play, your energy or anxiety before a situation is misdirected
or something like that

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/dba47be1-eb22-40cd-8b4d-a05c805877eb/232538D3-04BA-46B5-B2C8-8F340D98C76D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://en.wikipedia.org/w/index.php?title=Panic_disorder&oldid=165017935" href="http://en.wikipedia.org/w/index.php?title=Panic_disorder&oldid=165017935" style="font-size: 11px;">en.wikipedia.org</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Panic_disorder&oldid=165017935"><P><A title="Stimulants" href="http://en.wikipedia.org/wiki/Stimulants">Stimulants</A> are a rather common cause for panic attacks. An excess of common stimulants such as <A title="Caffeine" href="http://en.wikipedia.org/wiki/Caffeine">caffeine</A> and <A title="Nicotine" href="http://en.wikipedia.org/wiki/Nicotine">nicotine</A> often can induce panic attacks in less experienced users. Chemicals, including <A title="Carbon monoxide" href="http://en.wikipedia.org/wiki/Carbon_monoxide">carbon monoxide</A>, in <A title="Tobacco smoke" href="http://en.wikipedia.org/wiki/Tobacco_smoke">tobacco smoke</A> can also trigger panic attacks in certain people. Some people's response to small amounts of carbon monoxide is to panic. Not surprisingly, the attacks stop or get much less severe after they quit the cause, such as smoking.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Panic_disorder&oldid=165017935"><P><A title="DSM-IV" href="http://en.wikipedia.org/wiki/DSM-IV">DSM-IV</A> Diagnostic Criteria for Panic Disorder With (or Without) Agoraphobia</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Panic_disorder&oldid=165017935"><DD>
<OL>
<li style="margin-left:16px;padding-left: 0px;">recurrent unexpected <A title="Panic attack" href="http://en.wikipedia.org/wiki/Panic_attack">panic attacks</A></LI>
<li style="margin-left:16px;padding-left: 0px;">at least one of the attacks has been followed by 1 month (or more) of one (or more) of the following:</LI>
</OL>
<DL>
<DD>
<UL>
<li style="margin-left:16px;padding-left: 0px;">persistent concern about having additional attacks</LI>
<li style="margin-left:16px;padding-left: 0px;">worry about the implications of the attack or its consequences (e.g., losing control, having a heart attack, "going crazy")</LI>
<li style="margin-left:16px;padding-left: 0px;">significant change in behavior related to the attacks</LI>
</UL>
</DD>
</DL>
</DD></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Panic_disorder&oldid=165017935"><li style="margin-left:16px;padding-left: 0px;"><A rel="nofollow" title="http://www.social-anxiety.com/area-panic.html" class="external text" href="http://www.social-anxiety.com/area-panic.html">Panic and How to Control It</A></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Panic_disorder&oldid=165017935"><li style="margin-left:16px;padding-left: 0px;"><A rel="nofollow" title="http://anxietypanicdisorder.blogspot.com/" class="external text" href="http://anxietypanicdisorder.blogspot.com/">My Brain: My Friend, My Enemy</A></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Panic_disorder&oldid=165017935"><H1 class="firstHeading">Panic disorder</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://en.wikipedia.org/w/index.php?title=Panic_disorder&oldid=165017935"> typically strikes in early <A title="Adult" href="http://en.wikipedia.org/wiki/Adult">adult</A></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/232538D3-04BA-46B5-B2C8-8F340D98C76D/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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