Foods That Heal | Clipmarks


	Foods That Heal

SenorCoconut

10-22-2008 5:58 AM

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tags:

prevent cancer, lower cholesterol, lose weight, increase vitality, improve health, foods that heal, nutrition

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10-22-2008 10:19 AM

mona

i love pomegranates. and cayenne pepper. this is great news!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/ed47f8a8-d710-4fb5-bc26-e98f2ac7d813/224A19AE-DAA3-48F0-BC0E-114B7124B7B0/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.elements4health.com/healthy-food.html" href="http://www.elements4health.com/healthy-food.html" style="font-size: 11px;">www.elements4health.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/healthy-food.html"><H4>Prevent cancer, lower cholesterol, lose weight, increase vitality, and improve health with this research-based guide of foods that heal.</H4></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/healthy-food.html"><li style="margin-left:16px;padding-left: 0px;"><A href="http://www.elements4health.com/quinoa.html" ><B>Quinoa</B></A>
Quinoa is high in <STRONG>protein,</STRONG> making it an ideal choice for vegetarians or athletes wanting to increase their protein intake.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/healthy-food.html"><li style="margin-left:16px;padding-left: 0px;"><A  href="http://www.elements4health.com/the-potent-pomegranate.html"><B>Pomegranates</B></A>
<SPAN class="style5">The antioxidants in pomegranates are <STRONG>much higher than in green tea</STRONG>, red wine, blueberries, cranberries, or any other fruit or food.</SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/healthy-food.html"><li style="margin-left:16px;padding-left: 0px;"><A href="http://www.elements4health.com/shiitake-mushrooms.html" ><B>Shiitake Mushrooms</B></A>
Researchers have found that  shiitake, oyster, and maitake mushrooms contain forty times as much L-ergothioneine  is found in wheat germ.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/healthy-food.html"><li style="margin-left:16px;padding-left: 0px;"><A  href="http://www.elements4health.com/cayenne-pepper.html"><B>Cayenne Pepper</B></A>
In recent research there is evidence that capsaicin from cayenne and other chili peppers may<STRONG> inhibit the growth of fat cells</STRONG> by activating AMP-activated protein kinase (AMPK), which is found in muscle and other human tissue.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.elements4health.com/healthy-food.html"><li style="margin-left:16px;padding-left: 0px;"><A  href="http://www.elements4health.com/thyme.html"><B>Thyme</B></A>
Thyme contains the flavonoids apigenin, naringenin, luteolin, and thymonin, which have <STRONG>antioxidant activity.</STRONG></LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/224A19AE-DAA3-48F0-BC0E-114B7124B7B0/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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