Troubles At Work Disrupt Sleep

dmegivern

4-29-2008 12:17 PM

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/d037354b-dc7c-4e29-b434-eb6712ff664b/215EC442-F01F-450B-B354-8B76828D5082/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.ns.umich.edu/htdocs/releases/story.php?id=6482" href="http://www.ns.umich.edu/htdocs/releases/story.php?id=6482" style="font-size: 11px;">www.ns.umich.edu</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.ns.umich.edu/htdocs/releases/story.php?id=6482"><H5>U-M study: Work hassles hamper sleep</H5></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.ns.umich.edu/htdocs/releases/story.php?id=6482"><DIV>ANN ARBOR, Mich.—Common hassles at work are more likely than long hours, night shifts or job insecurity to follow workers home and interfere with their sleep.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.ns.umich.edu/htdocs/releases/story.php?id=6482">But this is the first U.S. study to clarify the link between work and sleep quality for all workers, not just rotating shift workers or medical students, who have unusual work and sleep arrangements.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.ns.umich.edu/htdocs/releases/story.php?id=6482"><DIV>Because the surveys were prospective—following the same people over time—the researchers were able to show that work conditions affected sleep patterns, not the other way around. Their analysis controlled for initial sleep quality, health, pessimism and other confounding factors.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.ns.umich.edu/htdocs/releases/story.php?id=6482"><DIV>Respondents who felt upset or bothered at work on a frequent basis, or had on-going personal conflicts with bosses or co-workers, were about 1.7 times more likely than others to develop sleep problems. </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/215EC442-F01F-450B-B354-8B76828D5082/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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