hrm, interesting.. but I have issue with the first road (sleep).. I've always slept very little, always had a minor form of insomnia... I only started gaining weight when i started making "real" money... now that i can afford to eat out at will, buy expensive foods, etc, I eat like crap & gain weight...

I was always skinny when i was young up until I turned about 25 (when said money came into play) and I've always slept like crap.