<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f897e86b-e610-49f6-8bf0-7dc09825ed07/1F953FA2-094A-4EAF-A6DB-25FE53CDF9CE/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.nytimes.com/aponline/health/AP-Breast-Cancer.html?ref=health" href="http://www.nytimes.com/aponline/health/AP-Breast-Cancer.html?ref=health" style="font-size: 11px;">www.nytimes.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nytimes.com/aponline/health/AP-Breast-Cancer.html?ref=health"><P>Get your daughters off the couch: New research shows exercise during the teen years -- starting as young as age 12 -- can help protect girls from <A title="In-depth reference and news articles about Breast cancer." href="http://health.nytimes.com/health/guides/disease/breast-cancer/overview.html?inline=nyt-classifier">breast cancer</A> when they're grown. Middle-aged women have long been advised to get active to lower their risk of breast cancer after <A title="In-depth reference and news articles about Menopause." href="http://health.nytimes.com/health/guides/disease/menopause/overview.html?inline=nyt-classifier">menopause</A>.</P><P>What's new: That starting so young pays off, too.</P><P>''This really points to the benefit of sustained <A title="In-depth reference and news articles about Physical activity." href="http://health.nytimes.com/health/guides/specialtopic/physical-activity/overview.html?inline=nyt-classifier">physical activity</A> from <A title="In-depth reference and news articles about Puberty and adolescence." href="http://health.nytimes.com/health/guides/specialtopic/puberty-and-adolescence/overview.html?inline=nyt-classifier">adolescence</A> through the adult years, to get the maximum benefit,'' said Dr. Graham Colditz of <A title="More articles about Washington University" href="http://topics.nytimes.com/top/reference/timestopics/organizations/w/washington_university/index.html?inline=nyt-org">Washington University</A> School of Medicine in St. Louis, the study's lead author.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.nytimes.com/aponline/health/AP-Breast-Cancer.html?ref=health"><P>Women who were physically active as teens and young adults were 23 percent less likely to develop premenopausal breast cancer than women who grew up sedentary, researchers report Wednesday in the Journal of the National Cancer Institute.</P><P>The biggest impact was regular exercise from ages 12 to 22.</P><P>''This is not the extreme athlete,'' Colditz cautioned.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/1F953FA2-094A-4EAF-A6DB-25FE53CDF9CE/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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