Fish Oil SIde Effects - Read This Now


	Fish Oil SIde Effects - Read This Now

The AnswerMan

6-15-2009 1:01 AM

154 views

tags:

health, nutrition, diet, fitness, fish oil

The AnswerMan says:

Here is what you need to know about fish oil. Read it before you try some for your health or as a fitness supplement.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/91ac08aa-19a3-450d-b452-1b9fa100bd3d/1F0693D1-A09C-494C-82A7-8A6763420A5F/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://belly-fat-loser.com/diet/fish-oil-side-effects-read-this-now.php" href="http://belly-fat-loser.com/diet/fish-oil-side-effects-read-this-now.php" style="font-size: 11px;">belly-fat-loser.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://belly-fat-loser.com/diet/fish-oil-side-effects-read-this-now.php">Are there any fish oil side effects? Is fish oil harmful? After all, any oil is 100% fat and we have been told for years to cut fat from our diet. Thankfully, fish oil has been the subject of numerous studies of late, so there is ample evidence of its side effects and its effect on our overall health.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://belly-fat-loser.com/diet/fish-oil-side-effects-read-this-now.php"><P>An excellent way to avoid ingesting contaminants is to do two things. Choose your fish wisely and use fish oil supplements (which have no contaminants). According to the EPA, swordfish, shark, king mackerel, tilefish, shark, and some tuna should definitely be avoided if you are pregnant (and probably by others as well). Salmon is generally considered safe to eat, especially Pacific wild caught salmon. Fortunately, salmon is also the fish with one of the highest fish oil contents.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/1F0693D1-A09C-494C-82A7-8A6763420A5F/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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