Nutrients in Raw Food


	Nutrients in Raw Food

GreatFace

12-9-2007 8:09 PM

192 views

tags:

iodine, seaweed, raw food, vegan, veganism, vegetarian, vegetarianism

2 Comments |

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12-15-2007 6:03 PM

jetcloud

Been putting beach gathered seaweed in garden compost for decades - better than anything purchased. +
drbronners.com only "soap" we use. +
Eat honey daily =
Full head of hair - no gray!

12-16-2007 12:54 PM

GreatFace

All my favorite things, although I'm just learning the benefits of raw honey. Use Dr Bronners for everything--me, the dog, floors, etc.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/010947df-dd06-4e9d-91e6-f755854b6607/1D7ED6AC-D881-4147-B1A9-11F2FDA4983D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://face-natural.com/blog/natural-skin-care-articles/iodine-and-natural-skin-care" href="http://face-natural.com/blog/natural-skin-care-articles/iodine-and-natural-skin-care" style="font-size: 11px;">face-natural.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://face-natural.com/blog/natural-skin-care-articles/iodine-and-natural-skin-care"><A href="http://tinyurl.com/2tctjr" target="_blank"><IMG width="140" height="200" border="0" align="left" alt="Want to go raw? Start here!" src="http://www.therawfoodcoach.com/affiliates/starthere.jpg" /></A>
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When I couldn't find my favorite conditioner, I started reading ingredient lists—I do that a lot <IMG class="wp-smiley" alt=":)" src="http://face-natural.com/blog/wp-includes/images/smilies/icon_smile.gif" /> Apparently, many manufacturers have caught on to the fact that iodine is key to healthy skin and hair and have started adding it to their products.
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Iodine via seaweed is a great source of nutrition. Seaweed is not just a rich source of iodine but for many minerals. If all the crops in the world failed, people could remain healthy by eating and making medicine from sea vegetables.</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/1D7ED6AC-D881-4147-B1A9-11F2FDA4983D/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>