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Fat-Free Blueberry Breakfast Cake
nattykhoo
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3-27-2009 1:06 AM
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/ec0a72c1-2735-480a-b833-d1fa618093f5/17B344A9-BE47-4B17-AEC7-B37545426223/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://happyherbivore.com/2009/03/blueberry-coffee-cake/" href="http://happyherbivore.com/2009/03/blueberry-coffee-cake/" style="font-size: 11px;">happyherbivore.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://happyherbivore.com/2009/03/blueberry-coffee-cake/"><H1 class="entry-title">Fat-Free Blueberry Breakfast Cake</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://happyherbivore.com/2009/03/blueberry-coffee-cake/"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/happyherbivore.com/img/F15C6F36-4F7A-4997-9B17-DA28A30D2CA8" alt="blueberry cake" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://happyherbivore.com/2009/03/blueberry-coffee-cake/"><P>Fat-Free Blueberry Breakfast Cake -<EM> makes 9 squares</EM> <SPAN>Ingredients</SPAN> 1 cup frozen blueberries, rinsed 2 cups whole wheat pastry flour 1 tsp ground cinnamon 1/2 tsp ground ginger 1 tsp baking powder 1/2 tsp baking soda 1/2 cup unsweetened applesauce 1/4 cup light brown sugar 1/4 cup raw sugar (or more brown) 1 tsp vanilla extract 1 cup fat-free soy milk extra light brown sugar = optional</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://happyherbivore.com/2009/03/blueberry-coffee-cake/"><P>Directions: 1. Preheat oven to 350F 2. Whisk flours, cinnamon, ginger, baking soda, baking powder together 3. add applesauce, sugars, extract and soy milk 4. Mix until just combined — adding a little extra soy milk if necessary 5. Gently fold in blueberries 6. Transfer to a greased or non-stick 9×9 pan 7. Sprinkle top with brown sugar 8. Bake 30-35 minutes, until an inserted tooth pick comes out clean</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://happyherbivore.com/2009/03/blueberry-coffee-cake/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/happyherbivore.com/img/6DF4661F-B970-4E9E-A991-8595A46F7E53" alt="breakfast cake" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://happyherbivore.com/2009/03/blueberry-coffee-cake/"><P>Per Serving: 158 calories, >1g fat, 35 carbs, 4g fiber, 3g protein</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/17B344A9-BE47-4B17-AEC7-B37545426223/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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