How I quit eating fast food- part 1


	How I quit eating fast food- part 1

migcmc03

6-29-2008 1:51 AM

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tags:

fast food, fitness

migcmc03 says:

this site offers nice practical tips and suggestions.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/19e10e31-172c-4846-b673-c3ae43a7872a/1605A85B-A983-4AC3-9844-1047C85635F4/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://almostfit.com/2008/06/10/how-i-quit-eating-fast-food-part-1/" href="http://almostfit.com/2008/06/10/how-i-quit-eating-fast-food-part-1/" style="font-size: 11px;">almostfit.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://almostfit.com/2008/06/10/how-i-quit-eating-fast-food-part-1/"><H2><A title="Permanent Link to How I quit eating fast food - part 1" rel="bookmark" href="http://almostfit.com/2008/06/10/how-i-quit-eating-fast-food-part-1/">
      How I quit eating fast food - part 1      </A></H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://almostfit.com/2008/06/10/how-i-quit-eating-fast-food-part-1/"><EM><IMG height="448" width="300" alt="almostfit" src="http://www.almostfit.com/img/AF-jonah-happy.jpg" class="alignright" />“64 oz. soda? Does it come with a chance to win Boardwalk? Well then hit me Brutha!” - Metroknow, 26 lbs heavier</EM></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://almostfit.com/2008/06/10/how-i-quit-eating-fast-food-part-1/"><P><STRONG>About 6 months ago, I completely quit eating fast food. For me, this was no minor feat. In the first part of this two-part series, I’ll tell you about my relationship (yes, relationship) with fast food. In part two, I’ll tell you exactly how I’m doing it, and how you can too.</STRONG></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://almostfit.com/2008/06/10/how-i-quit-eating-fast-food-part-1/"><H2>Why <SPAN>do</SPAN> did I like Fast Food?</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://almostfit.com/2008/06/10/how-i-quit-eating-fast-food-part-1/"><P>1. <STRONG>Availability.</STRONG> In many parts of the country, we are simply overrun with fast food and junk food options. In L.A. suburbs, Portland suburbs, and most small towns, when you drive through the business district it looks like this: McDonalds, dry cleaners, cellular phone store, Jack-in-the-Box, stereo store, Starbucks, Taco Bell, KFC, cheap shoe store, Burger King, Wal-Mart, and then McDonalds again.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://almostfit.com/2008/06/10/how-i-quit-eating-fast-food-part-1/"><P>Like it or not, here’s the truth: fast food sells - in a BIG way. For me, here’s why:</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/1605A85B-A983-4AC3-9844-1047C85635F4/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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