<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/ff20d902-9a0d-4466-99c6-7aa1b25c9226/13E322E0-CF89-4C2A-A72C-E83E6D42BAAD/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://homecooking.about.com/od/pastarecipes/r/blpasta8.htm" href="http://homecooking.about.com/od/pastarecipes/r/blpasta8.htm" style="font-size: 11px;">homecooking.about.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://homecooking.about.com/od/pastarecipes/r/blpasta8.htm"><DIV id="preamble">Reduce the fat content of fettuccine alfredo by using 1-percent fat milk, nonfat <A href="http://homecooking.about.com/od/milkproducts/a/sourcreamtips.htm"><B>sour cream</B></A>, and nonfat <A href="http://homecooking.about.com/library/archive/blparmesan.htm"><B>Parmesan</B></A> cheese topping. Even non-dieters will enjoy this <A href="http://homecooking.about.com/library/archive/blpastaindex.htm"><B>pasta</B></A> dish.</DIV><H3>Prep Time: 10 minutes</H3><H3>Cook Time: 20 minutes</H3><H3>Ingredients:</H3><UL><li style="margin-left:16px;padding-left: 0px;">1 medium-sized onion, finely chopped </LI><li style="margin-left:16px;padding-left: 0px;">2 small garlic cloves, minced</LI><li style="margin-left:16px;padding-left: 0px;">1/4 cup dry white wine or dry sherry </LI><li style="margin-left:16px;padding-left: 0px;">1 Tablespoon butter or non-diet canola or safflower oil margarine </LI><li style="margin-left:16px;padding-left: 0px;">1-1/2 Tablespoons cornstarch </LI><li style="margin-left:16px;padding-left: 0px;">2-3/4 cups 1 percent fat milk </LI><li style="margin-left:16px;padding-left: 0px;">1/4 cup grated Parmesan cheese preferably freshly grated (3 ounces)</LI><li style="margin-left:16px;padding-left: 0px;">1/2 cup grated nonfat Parmesan cheese topping (2 ounces)</LI><li style="margin-left:16px;padding-left: 0px;">1/2 cup nonfat sour cream </LI><li style="margin-left:16px;padding-left: 0px;">1/4 cup chopped chives or thin-sliced scallion tops plus more for garnish </LI><li style="margin-left:16px;padding-left: 0px;">1 teaspoon Worcestershire sauce </LI><li style="margin-left:16px;padding-left: 0px;">1/2 teaspoon Dijon-style mustard </LI><li style="margin-left:16px;padding-left: 0px;">1/8 teaspoon white pepper </LI><li style="margin-left:16px;padding-left: 0px;">Salt, to taste (optional) </LI><li style="margin-left:16px;padding-left: 0px;">10 to 12 ounces non-egg fettuccine noodles cooked according to package</LI></UL></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/13E322E0-CF89-4C2A-A72C-E83E6D42BAAD/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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