I always put a olive in my martini does that count

Hey Crazy,
I just started doing this as a heart healthy diet; it's a bonus if it helps against cancer also.

SCORE!!!!!!!
I use olive oil like every other day!!!!!!!
Tastes great and its a fun substitute when I don't have anymore of the body oils me girl likes to use; now just tell me its the perfect aging cream and I'll be good for like the rest of the year!!!!!!!

Remember this:

Unsaturated fatty acids intake + free metals in the body = huge increase in lipid peroxidation (Fenton reaction) which can lead to an array of diseases.

To avoid this use a metal chelator like l-carnosine, chitosan, or any immune-boosting herb extracts.