Coffee Takes off the Muscle Weariness


	Coffee Takes off the Muscle Weariness

mugofcoffee

10-26-2008 6:53 AM

219 views

mugofcoffee says:

at least something is written good about coffee ...

2 Comments |

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10-26-2008 8:20 AM

michellezm

Indeed, Mug. And having had five cups this morning, I'm practically dancing on the ceiling.

10-26-2008 7:17 PM

mugofcoffee

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/3c936c88-4949-4739-82b9-de9613800f30/127BA844-D892-44CD-A3A2-6353563A639C/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://genxxl.com/diet-nutrition/coffee-takes-off-muscle-weariness/" href="http://genxxl.com/diet-nutrition/coffee-takes-off-muscle-weariness/" style="font-size: 11px;">genxxl.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://genxxl.com/diet-nutrition/coffee-takes-off-muscle-weariness/"><P><IMG width="253" height="182" alt="Coffe Beans" src="http://genxxl.com/wp-content/uploads/coffe-beans.jpg" title="Coffe Beans" class="alignright alignnone size-full wp-image-79" />Australian scientists believe that <STRONG>coffee </STRONG>helps <STRONG>restore </STRONG>muscles after physical activity. The scientists conducted an experiment on professional cyclists and discovered a complex mechanism which restores the muscles much faster due to the coffee effect. The results of the study apply to other sports as well, particularly to <STRONG>bodybuilding</STRONG>. <SPAN id="more-78"></SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://genxxl.com/diet-nutrition/coffee-takes-off-muscle-weariness/"><P>As it turns out, caffeine helps glucose get stored in the <STRONG>muscles </STRONG>faster and furthermore get turned into glycogen – the major energy source for the working muscle. During the study the sportsmen drunk 5-6 cups of coffee a day and consumed large quantities of carbohydrates. The scientists believe, however, that coffee and chocolate can not constantly help maintain the muscles in good shape, but are well suited for fast <STRONG>muscle recovery</STRONG> upon necessity.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/127BA844-D892-44CD-A3A2-6353563A639C/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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