<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/277a16f9-f278-44c7-b65e-2693b36f90b0/11F32F42-92B9-4C85-B338-873122D93647/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.placebo.serv.co.za/?page_id=7" href="http://www.placebo.serv.co.za/?page_id=7" style="font-size: 11px;">www.placebo.serv.co.za</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.placebo.serv.co.za/?page_id=7"><P>For those wondering how I manage to regulate the duration of my naps, and manage to sleep so soundly at work - I created the most invaluable mp3 I’ve ever possessed.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.placebo.serv.co.za/?page_id=7"><P>Dump it to your cellphone, mp3 player or wherever, plug some headphones in, and you have a distraction-less sleep that wakes you up at precisely the right time (or does a very good job at trying).</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.placebo.serv.co.za/?page_id=7"><P>It consists of white,blue and brown noise followed by light chicken ‘clucking’ and soft rooster crowing. The rooster crowing repeats, getting louder each time. If you sleep through that then it resorts to nastier things like bugles, irish bagpipes, computer tones, explosions, fingers on a chalkboard and a voice telling you to wake up.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.placebo.serv.co.za/?page_id=7"><P><STRONG>Download Links</STRONG> I provide these mp3’s entirely free of charge. I only ask that you use this page as the link when distributing my files. (i.e. please don’t use a direct link, the google ads above help me pay for my hosting)</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/11F32F42-92B9-4C85-B338-873122D93647/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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