<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/12a2ae07-37d9-4278-8a2b-21a59095b5c9/0F00392D-B457-4D2A-9FBB-BFB5E43D8B42/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/" href="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/" style="font-size: 11px;">www.improvedlives.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><DIV class="entry-head"> <H3 class="entry-title"><A title="Permanent Link to "112 Quick and Easy Personal Growth Exercises"" rel="bookmark" href="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/">112 Quick and Easy Personal Growth Exercises</A></H3><SPAN class="chronodata"> <ABBR title="2008-05-18T20:59:25-0700" class="published">18May08</ABBR> </SPAN> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Eat something new that you never otherwise would have tried</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Go to a library or a bookstore and browse the books, see what catches your eye</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Read a <A target="_blank" href="http://en.wikipedia.org/wiki/Special:Random" title="random page">random page</A> on wikipedia</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Every day, read a chapter of a book</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Go to a multi-cultural group or event</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Keep a journal, work on a picture or poem</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Find a new word everyday (<A target="_blank" href="http://dictionary.reference.com/" title="dictionary.com">dictionary.com</A> has a ‘Word of the Day’ rssfeed (top left)) and use it creatively every day</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Get a quote a day online (<A target="_blank" href="http://www.quotationspage.com/qotd.html" title="quotations page">The Quotations Page</A> has a good one with an RSSfeed, and an alternative motivational quote of the day)</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Introduce yourself to a stranger next to you in class</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Set a high goal (e.g., for exercise, or studying) and stick to it</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.improvedlives.com/2008/05/18/112-quick-and-easy-personal-growth-exercises/"><li style="margin-left:16px;padding-left: 0px;">Send a loved one a card or e-card to say that you were thinking about him/her</LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/0F00392D-B457-4D2A-9FBB-BFB5E43D8B42/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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