Yoga: Drishti | Clipmarks

Search Options	close
Search the following clips: All Clips

news science politics food economy art
technology health internet religion psychology

Sign Up Install Learn More Login


	Yoga: Drishti

maquser

10-7-2008 12:07 PM

210 views

tags:

yoga, drishti, self, awareness, being, peace, harmony, purpose

maquser says:

clipped for a friend for whom i was making the metaphor of setting drishti in her every day moments in life

Add a Comment

Login to Comment. Not a member yet? Sign up

Today's Top Clips

visit the Top Clips page

View the Top Clips from October 7, 2008

Embed This Clip In Your Site...

<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/b62d088e-b3f9-4cfa-8573-960090ad10d6/0D677490-33FD-4566-8517-B2A4B66F7576/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://yoga.about.com/od/howtospeakyoga/g/drishti.htm" href="http://yoga.about.com/od/howtospeakyoga/g/drishti.htm" style="font-size: 11px;">yoga.about.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://yoga.about.com/od/howtospeakyoga/g/drishti.htm">Drishti</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://yoga.about.com/od/howtospeakyoga/g/drishti.htm">Drishti is a point of focus where the gaze rests during asana and meditation practice. Focusing on a drishti aids concentration, since it is easier to become distracted when the eyes are wandering all over the room. Each yoga pose has a specific drishti, which also aids in alignment.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://yoga.about.com/od/howtospeakyoga/g/drishti.htm">Even though a drishti can be described as a fixed gaze, the eyes should always stay soft, never straining.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://yoga.about.com/od/howtospeakyoga/g/drishti.htm"><B>Examples: </B>In Downward Facing Dog, the drishti is your navel.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/0D677490-33FD-4566-8517-B2A4B66F7576/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>