Georges Hébert and the Natural Method of Physical Culture


	Georges Hébert and the Natural Method of Physical Culture

Spiritualmonkey

7-1-2008 4:34 PM

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natural-method, georges hébert, exercise, health, running, parkour, video, swimming, climbing, monkeys

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/35891dfa-b06f-445a-bcfd-058a8be25186/0CD43568-E6A8-4CEE-BFD8-E6B7EEA939AB/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://barefootted.com/2006/10/methode-naturelle-georges-hebert-1875.html" href="http://barefootted.com/2006/10/methode-naturelle-georges-hebert-1875.html" style="font-size: 11px;">barefootted.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://barefootted.com/2006/10/methode-naturelle-georges-hebert-1875.html">Methode Naturelle : Georges Hebert 1875-1957
	 </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://barefootted.com/2006/10/methode-naturelle-georges-hebert-1875.html"><div align="center"><embed src="http://video.google.com/googleplayer.swf?docid=695916904795262493" height="329" width="400" wmode="opaque" quality="high" flashvars="" sap="flash" sap-type="flash" type="application/x-shockwave-flash"></embed></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://barefootted.com/2006/10/methode-naturelle-georges-hebert-1875.html">Appearing in France in 1905 and elaborated by Georges Herbert (1875-1957), the Natural Method is more than a simple concept of training for the body, it is a genuine physical and moral education method, based upon reliable experience and on over a century of history.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://barefootted.com/2006/10/methode-naturelle-georges-hebert-1875.html"><DIV><SPAN>A methodical, progressive/graduated and continuous action, from childhood to adulthood, aiming to ensure integral physical development; to increase organic resistances; to highlight the aptitudes in all kind of indispensable exercises, both natural and utilitarian; to develop the energy and all the other qualities of action; finally to subordinate all physical and manly gain to an idea of a prevailing moral: altruism!</SPAN></DIV><BR /><DIV>Training by The Natural Method privileges movement in all its forms.  The exercises are classified into 10 families which are:</DIV><BR />Walking<BR />Running<BR />Jumping<BR />Climbing<BR />Quadrupedal movement ( moving on all 4 limbs)<BR />Balancing<BR />Lifting<BR />Throwing<BR />Defense<BR /><DIV>Swimming</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/0CD43568-E6A8-4CEE-BFD8-E6B7EEA939AB/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>