Low Fat Vegan Oatmeal Raisin Cookies


	Low Fat Vegan Oatmeal Raisin Cookies

nattykhoo

7-15-2008 8:17 PM

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tags:

vegan, oatmeal, raisin, cookies, baking, recipes, low fat, oil free, molasses, whole wheat

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/e1505590-7abb-431c-a1b0-bc120ba95ce2/0C1AE89C-A2A2-4231-B781-5E2CF47DF416/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html" href="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html" style="font-size: 11px;">www.simple-vegetarian-recipes.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html"><H2>Low Fat Vegan Oatmeal Raisin Cookies</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html"><UL><li style="margin-left:16px;padding-left: 0px;">1 c. instant oats
</LI><li style="margin-left:16px;padding-left: 0px;">1.5 c. spelt flour or whole wheat flour
</LI><li style="margin-left:16px;padding-left: 0px;">1 tsp. baking soda</LI><li style="margin-left:16px;padding-left: 0px;">1 tsp. baking powder
</LI><li style="margin-left:16px;padding-left: 0px;">1/2 tsp. salt
</LI><li style="margin-left:16px;padding-left: 0px;">1 tsp. cinnamon</LI></UL></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html"><UL><li style="margin-left:16px;padding-left: 0px;">1/2 c. applesauce
</LI><li style="margin-left:16px;padding-left: 0px;">1/2 c. blackstrap molasses
</LI><li style="margin-left:16px;padding-left: 0px;">1/2 c. maple syrup, Grade B
</LI><li style="margin-left:16px;padding-left: 0px;">1 tsp. vanilla extract
</LI><li style="margin-left:16px;padding-left: 0px;">1 c. raisins</LI></UL></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html"><P>Preheat oven to 350 F. Combine dry ingredients. Add wet ingredients and stir until "just mixed." 
Scoop dough onto a cookie sheet (about 2 tbsp per cookie) and bake at 350 F for 12-15 min.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html"><P>Makes 20 cookies.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html"><I>Per cookie: 77.5 calories, 0.5g fat, 2g fiber, 1.9g protein, 12.3% RDA iron, 4.5% RDA 
calcium</I></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html"><P><U>Tips</U>
Add more spices! Try allspice, cloves, ground ginger, pumpkin pie spice, or cardamom. The first 
time you try them, start with only 1/4 tsp, then taste the cookie dough and add more if desired.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.simple-vegetarian-recipes.com/desserts-oatmeal-raisin-cookies.html"><P>Use the vegan oatmeal cookie dough raw as a mix-in for cinnamon ice cream or frozen yogurt.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/0C1AE89C-A2A2-4231-B781-5E2CF47DF416/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>