<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color:#ffffcc;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/861b10e1-3a6e-463e-a867-f0b24c8c44e5/0BA71CBA-D3F6-4A87-9CD7-D5A680411909/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://twohealthylungs.wetpaint.com/" href="http://twohealthylungs.wetpaint.com/" style="font-size: 11px;">twohealthylungs.wetpaint.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://twohealthylungs.wetpaint.com/">Take for example the tiny air sacs located at the end of the bronchial tubes called alveoli. When you inhale, they’re filled with fresh oxygen that is transferred to your blood through capillaries. Every time you smoke, you destroy some of these tiny air sacs. With less alveoli, your body receives less oxygen and your breathing may become more labored to compensate.<BR /> Smoking also affects what can be described as the respiratory cleaning system. Tiny hair-like structures called cilia sweep mucus, pollen, dust, and particles out of your lungs. Damaged cilia can’t effectively clear mucus from the airways. So what happens when particles, mucus and dust can’t be cleared from your lungs and airways.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/0BA71CBA-D3F6-4A87-9CD7-D5A680411909/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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